How to keep your kids active during the winter months
As the holidays wind down, so do the temperatures. As a parent, you know your kids can get restless in the winter months while they're cooped up inside. It's tempting to let the tablets and video games provide hours of entertainment, but it's important that kids stay active to keep their minds and bodies healthy. With a little creativity, you can keep your kids moving and prevent the winter blues.
Eight efficient organization tips for your busy life
If you run a small business or you manage your family's household, you know that time is a precious commodity, one that you never seem to have enough of. And despite your best efforts, you can't create time. So how do you save it and make yourself more efficient?
Small tumor, major consequences: an acromegaly patient's journey
Paula Van Nostrand, a fit, health-conscious 34-year-old woman was training for her first triathlon when her life was placed on a trajectory no one saw coming. She began experiencing unexplainable symptoms but ultimately attributed them to her training.
Flip-flops and snow don't mix: Winter foot-health advice
The holidays are over, but most regions of the country face a few more months of winter. Whether you're slogging through deep snow and sub-zero temperatures in the north, or contending with dampness, chill and muddy conditions in the south, it's important to take care of your feet all winter long. You'll want them to be healthy and ready for action when spring finally arrives.
Five things you should know about spring allergies
April's showers bring May flowers but they also bring on sneezing, runny noses and watery eyes for some of the 50 million Americans with allergies. The spring allergy season begins in some regions of the country as early as February and can last into the summer months.