Achieving personal harmony and balance during Colon Cancer Awareness Month
What if after surviving your first cancer diagnosis at the age of 51, you were re-diagnosed just 18 months later? Metastatic colorectal cancer patient Dave Johnson experienced that first-hand, and was initially reluctant and scared to tell his family, friends and co-workers.
Home-field advantage for the big-game party? Don't forget to have a food safety game plan in place
You've seen it time and time again. Your favorite football team is trailing late in the game with the ball not far inside the opponent's territory. It's what's commonly referred to as "four-down territory." Attempting a field goal is either a long shot or doesn't garner enough points to win the game. The best option is to "go for it" on fourth down. As the saying goes, the future is now.
You don't have to deny your cravings this winter season. It is possible to create satisfying, sweet treats that are healthier. With these quick nutrition-savvy tips, enjoying decadent desserts has never tasted so good.
Many people are already familiar with the benefits of soft water for their skin and hair and how it significantly reduces energy consumption and increases the life of heaters, appliances and home plumbing. But what most people are totally unaware of is the ability for soft water to prevent microbial contamination in plumbing, thus minimizing the consumer's exposure to pathogenic bacteria such as Legionella, which can cause Legionnaire's disease.
Rare Disease Day 2014: Recognizing rare diseases and empowering patients to become self-advocates
For the past six years, international Rare Disease Day has served as a day on which hundreds of patient advocacy organizations, patients and their loved ones across the globe join together to highlight the importance of continued focus and research on uncommon and serious illnesses. This year, international Rare Disease Day will be held Feb. 28.
The FLUgitives Campaign encourages more Americans to get their annual flu shot
Since the most important thing adults can do to help prevent spreading the flu is to get their annual flu vaccination, people who haven't yet been vaccinated against the flu this season should not wait.
The first step to improving your eating habits is simple: When it comes to meals, always include fresh ingredients. Fresh foods make meals taste better, and they can provide more of the nutrients that fuel your body and support your immune system.
Rate of pregnancy and childbirth complications on the rise in the United States: How we can reverse this trend
Pregnancy and childbirth should be a time of joy. But, today alone, 800 women around the world will die from complications experienced during pregnancy and childbirth, according to a WHO report. It is shocking to learn that most of these deaths are preventable.
Blue is the new black. It is also the national color for colorectal cancer education. Who better to talk about the cancer than Carmen Marc Valvo. He is one of the nation's top designers. And he also has had the disease.
Misconceptions exposed - multivitamins and nutritional supplements
How often do you eat a cup of sauteed spinach? How about three servings of fatty fish, like salmon, per week? Probably not very often, but those are examples of foods and portions that are packed with the recommended amounts of essential nutrients. Research shows that Americans aren't making the nutrition grade and, therefore, can lack important vitamins and minerals like folic acid, vitamin E, vitamin K and even vitamin C.
Eye diseases may go unnoticed in individuals with diabetes
Diabetes is a disease that interferes with the body's ability to use and store sugar, which can cause many health problems. Too much sugar in the blood can cause damage throughout the body, including the eyes. Over time, diabetes affects the circulation system of the retina, the light sensitive lining at the back of the eye.
Three tools to make your active New Year's resolution stick
Each year, getting fit is one of the most popular New Year's resolutions that people make and break, according to Time Magazine. Although people start out with good intentions, finding the will power to stick with a fitness routine is more difficult than many anticipate. In fact, research shows that 60 percent of gym memberships purchased during the January rush go unused.
The no-fail solution for keeping healthy-eating resolutions
New Year's resolutions are good things - unless you set yourself up for failure with grand, ultimately unachievable goals. Rather than frustrate yourself with overwhelming changes, try making smaller ones that will positively impact your life and encourage other healthier decisions throughout the year.
Learn how to achieve your weight loss goals this year
The average American who wants to lose weight will make four attempts this year and only one in six of them will see long-term success. Statistics also show it takes 21 days to create a habit and if the results aren't coming, giving up becomes easy. This year, instead of giving up on your resolution, stay motivated and push through.
Save a life: learn the signs, symptoms of lung cancer
A worrisome cough that just won't go away might send you to the doctor, and rightly so. A cough that keeps getting worse could be a sign of lung cancer, or several other serious health issues. But there are other less-obvious signs and symptoms of lung cancer, and paying attention to them could save your life or that of a loved one.
Across the country, 25 million Americans are living with asthma. As the winter months come to an end and the spring makes its arrival, the change in seasons can be problematic for adults and children with asthma. It's important for asthma patients to understand the triggers of each season to prepare for symptoms as the temperature changes.
Ted Harper, the team sports dietitian for the New England Patriots, and Bryan Snyder, the team nutrition manager for the Denver Broncos, may be rivals on the field, but when it comes to nutrition, they agree on one thing: pistachios are an ideal snack, whether you're a professional athlete or an armchair spectator.
Modern answers to help seniors stay in their homes longer
Retirement marks the start of the golden years, the period when hard-working individuals can put their feet up to relax after a long, successful career. But for seniors who think they can no longer live in their homes alone, retirement may be a stressful time. They worry they will have to give up the homes they have enjoyed for so many years.
Dental health is essential to overall health, affecting everything from our hearts to our mental well-being. Yet despite ample research that underscores the importance of taking care of our teeth, millions of Americans never go to the dentist. A lack of dental insurance is one of the top reasons Americans don't keep up with their dental care.
Indulge in skin-loving winter foods for a healthy self - inside and out
Have you effectively "winterized" your home for the season? Plunging temperatures call for more than just cozy sweaters, boots and coats - they can also challenge daily eating and wellness routines, which can negatively impact skin. A personal regimen that effectively combines diet (chock-full of fresh, in-season foods), exercise, skincare and wellness this winter can be a powerful tool in achieving a glowing, healthy-looking appearance.
Using your Health Insurance Marketplace coverage on Jan. 1, 2014
With the start of the new year, millions of Americans will have access to health coverage for the first time or have improved coverage because of the health care law. There are steps you can take now to ensure you have access to coverage beginning Jan. 1.
Each winter drivers from Maine to Texas are reminded just how dependent we are on our cars and what happens when snow and ice get in the way. More than 116,000 Americans are injured and over 1,300 are killed on snowy, slushy or icy pavement every winter.
Why older adults must understand their flu vaccine options and get vaccinated
With the 2013-2014 flu season officially here, it's important to consider the single best way to prevent influenza (commonly known as "the flu") - the flu vaccine. What many older adults don't know is that the immune system weakens with age, meaning older adults are at a higher risk for flu and related complications.
Black boxes in airplanes or trains hold critical information relevant to a disaster. However, there is another type of black box that can help stop a medication-related catastrophe before it happens: a black box warning. The Food and Drug Administration (FDA) requires that some medications carry a black box warning to alert patients to the potential for serious and sometimes fatal side-effects.
Nearly every state addressing medical marijuana legislation
As the medical community and many Americans come to accept the use of marijuana to treat a range of diseases and symptoms, state legislators are working to keep pace with laws concerning marijuana for medical use.
Did you know that one in 10 people struggle with depression? Depression can consist of a range of symptoms and it can also impact every aspect of a person's life including social, family, personal and work/school life. Depression affects how you feel, the way you think and how you act, and affects people during their prime working years.
Boomers: Are you living with a silent killer inside you?
Eating well, exercise, sleep - these are all things we can control when it comes to our health. But unfortunately, some health-related things are out of sight, and therefore, often out of mind. Hidden health issues can escalate for years before becoming potentially life-threatening. And when they do surface, it might be too late.
Flip-flops and snow don't mix: Winter foot-health advice
The holidays are over, but most regions of the country face a few more months of winter. Whether you're slogging through deep snow and sub-zero temperatures in the north, or contending with dampness, chill and muddy conditions in the south, it's important to take care of your feet all winter long. You'll want them to be healthy and ready for action when spring finally arrives.
Whether you do it to boost your health and fitness, balance your lifestyle or as an environmental choice, taking up cycling has many benefits. Some ride down rocky trails or up burly hills, some ride for sport and some ride just for fun or to get around. But everyone can take advantage of the healthy benefits of cycling.
Women's style: Expert advice for dressing and feeling more confident
A variety of factors play into a confident appearance, but many women are unaware of simple ways they can come across as more poised and self-assured every day. Bobbie Thomas, national style expert and author of The Power of Style: Everything You Need to Know Before You Get Dressed Tomorrow, shares her advice on quick and easy ways to look and feel more confident.
Living with or caring for someone with a rare disease can be challenging as symptoms of these diseases are often misunderstood, misleading or misinterpreted, and as a result, people affected by uncommon illnesses are sometimes left feeling discouraged, frustrated and isolated. To help recognize those impacted by rare diseases and the challenges they face, on or around February 28, 2014, events will be held across the globe to drive awareness, build support, highlight medical advances and look toward the future for the rare disease community.
Learn how speaking to your doctor may have a positive effect on your rheumatoid arthritis
For the 1.3 million people across the United States who have rheumatoid arthritis (RA), pain is often a part of life. If you have been diagnosed with RA, there is help out there. Having a conversation with your rheumatologist is a start to getting the care you need.
Getting older can be a challenge. Staying on top of your health and fitness goals often becomes more difficult as you try to find enough time in the day to balance the schedules of work and life, and taking care of others. Improper nutrition, joint and muscle soreness and inactivity are additional challenges. Here are three simple tips to overcoming these challenges to continue living a healthy, active lifestyle.
Make TV safety part of your childproofing plan: Don't overlook TV tip-over risks
Have a new flat panel TV? Where will you put your older cathode ray tube (CRT) TV? For many families, when a new TV comes into the home, the old bulky TV often moves to a child's room, basement or other location where it could pose a serious safety hazard.
Three health issues women shouldn't (and don't have to) put up with
Women often endure health issues in silence, especially if the problem is embarrassing, affects only them and doesn't pose a serious health risk. Yet issues that appear minor and personal can have a major impact on a woman's quality of life - and ultimately on the lives of those around her.
Is it better to look good or feel good? Both, when you're pondering pedicures
Whether you're getting ready for a romantic evening out, or looking ahead to when sandal days are back again, treating your feet to a pedicure can help you look and feel your best - as long as you keep foot health front of mind.
Benefits of cochlear implants in older adults go beyond restored hearing
As a private pilot and frequent commercial passenger, John Walkup's hearing worsened over a number of years. But during one memorable airline flight, he suddenly lost most of his hearing, leading to enormous life changes.
Top men's grooming experts offer tips for surviving the harsh winter weather
Most guys spend very little time paying attention to personal grooming and, as the winter months roll in, this can have a direct impact not just on how they look, but how they feel. To help men stay one step ahead in the grooming game, Dove Men+Care has a panel of men's grooming experts to offer five simple tips every guy can follow this winter:
Cool season skin care: Leading dermatologist shares easy-to-implement skin care tips rooted in moisturization
Women across the country, whether based in the snow belt or Sunshine State, notice and feel the effects of cold weather and climate shifts on skin. Plus, 2014 is turning out to be one of the harshest winters to date thanks to the Polar Vortex - a combination of record-setting snowfall and plunging temperatures. Harsh winds, precipitation, dry heat and temperature fluctuations can wreak havoc on skin, making the cooler months an ideal time to map out a skin care routine that is rooted in moisturization.
As people fill their holidays with parties, friends, family and celebrations, a bit of added stress and a tremendous amount of decadent food are also thrown into the mix. For many Americans, this may lead to digestive problems, too.
Ditch the New Year's resolution and make 2014 a delicious, well-balanced eating revolution
The New Year's resolution is an annual tradition for many Americans. But year after year, Americans throw themselves into a harsh new routine of extreme weight loss and diet, which leaves little room for success. In fact, 92 percent of those who set a resolution fall short of keeping it. This year, kick those New Year's resolutions to the curb and revamp your lifestyle with a well-balanced eating revolution. What does this mean? Make small - and flavorful - changes to your daily routine to help you reach your goals and become a better you throughout the year. The following tips include new ways to prepare meals for every season, allowing you to boost your energy and make better choices without sacrificing taste.
Is it really possible for kids to like whole grains?
We know. Whole grains are good for us, offering fiber, vitamins and other nutrients. But can they really be tasty enough for our kids to enjoy? And how do we add them to more of our meals? The answers may be as close as your nearest elementary, middle or high school. Schools across the country are introducing whole grain breads, pastas, rice, pizzas and tortillas.
First-of-its-kind survey offers rare glimpse of those living with and caring for pancreatic cancer
"You have pancreatic cancer" might be one of the most frightening statements a person can hear from their doctor. Unlike other forms of cancer, pancreatic cancer is rarely caught before it is in an advanced stage and has spread, and the median life expectancy after diagnosis with advanced or metastatic disease is only approximately three to six months.
Four out of five women are likely to be infected with human papillomavirus, or HPV, at some point in their lives, although most will never know it. Using a condom won't always prevent it. And it's the cause of virtually every case of cervical cancer. Yet a woman who finds out she has an HPV infection is not likely to tell even her closest friends.
Overactive bladder: a common condition many women struggle with privately
Imagine having a common medical condition that requires you to plan around it and causes embarrassment and daily disruptions. These repeated disruptions are common for women with overactive bladder, or OAB, with their symptoms causing frequent trips to the bathroom or worry over a leak from a sudden urge to urinate. Women are encouraged to speak with their doctor about their symptoms of OAB.
Boomers embrace technology to facilitate more graceful aging
Generation X and Millennials get credit for being the most tech-savvy generations, but a growing group of baby boomers are demonstrating that the generation gap has nothing to do with digital know-how. Folks 50 and older are embracing technology to help them age more gracefully than ever.
Small changes can help you live a healthier lifestyle
A new year often brings with it the desire to make improvements in your life, and kick old habits to the curb in the pursuit of healthiness. But for most Americans, resolutions fail within the first few months because goals are too ambitious, intimidating or unrealistic in nature. If you've resolved to be healthier this year, the good news is that successful, positive change - whether it be spending more time with friends and family, being more physically active, or choosing healthier foods - is more achievable than you think. It's important to think positively, stay focused, and take baby steps versus one giant leap towards a lofty goal.
The perfect 10 for your heart: new science shows combination of omegas supports heart health
One in three U.S. adults may benefit from support for healthy blood lipids, such as triglycerides, according to the Centers for Disease Control and Prevention. Maintaining healthy blood lipids is an important - but often overlooked - aspect of promoting cardiovascular health and overall wellness for vibrant aging.
Colorblind care: improving health literacy among minority populations
Achieving consistent quality of care regardless of a person's race or ethnicity remains a critical goal for anyone with a stake in America's health care system for improving health literacy - the ability to use and understand health information.
New year, new you: Five easy tips to get more fiber
For many, the new year provides a reason to examine the changes we would like to make for a healthier life. This January will be no different for the many Americans who will think about improving their diet. Focusing on fiber intake is one important and easy modification to consider.
Traveling? Check out these tips on how to stay healthy
As vital as vacations are for our mental well-being, many of us find ourselves compromising on nutrition when we travel. Being away from our routines - and our own kitchens - can throw our weight loss efforts for a loop. Eating while traveling with limited time and restaurant choices is often the hardest part of keeping up with a healthy diet. Here are some tips to help you eat healthy while on the road.
Medical Reserve: Expand your healing heart and your professional potential
For many, medicine isn't just a job, it's a mission. As a health care professional, you know how rewarding caring for others can be. In the world of Navy Health Care, you can continue your everyday practice - even as you move beyond the routine.
Want a shot at a healthy future? Protect yourself at any age
The best approach to health is a proactive one, and that means getting an annual checkup and staying up-to-date on recommended vaccinations. But many adults don't visit a doctor unless they feel ill, nor do they think about vaccination as part of their routine, preventive health care. This leaves them needlessly vulnerable to illnesses that can cause severe health complications or even death.
Hosting a bridal, baby or graduation party? Clever food shortcuts big on taste, low on stress
It's that time of year - bridal showers, baby showers and graduation parties are likely dotting your calendar. If you're the lucky host of one of these milestone events, you might feel excitement paired with a bit of trepidation as you start the party-planning process. The good news is, there are some simple ways to be the "hostess with the mostest" and limit stress at the same time.
A fitness revolution for your New Year's resolution
It is the time of year when resolutions are made, but that does not have to mean the beginning of broken promises. It should not be a surprise that fitness goals are among the top New Year's resolution for men. Gyms are flowing with new members in the beginning of the year, but within a few weeks many men will return to their sedentary lifestyle. One reason that people abandon their fitness routine is that working out at the gym can be irritating. Dove Men+Care Antiperspirant Deodorant wants to help men overcome irritation in 2014 and has partnered with fitness and motivational lifestyle expert, Dai Manuel, to offer these tips to help men stay on track toward their fitness goals.
Enjoy the taste of eating right with healthy, tasty snacks
While health is a main concern for many Americans, the majority are still choosing food based on taste rather than nutrition. This Academy of Nutrition and Dietetics (AND) is hoping to change perceptions and shed light on the fact that healthy food can taste good by promoting the theme: Enjoy the Taste of Eating Right during National Nutrition Month.
Five surprising solutions to help you stop snoring
Snoring not only keeps you and your bed partner up at night - it can be dangerous to your health. Typically, as you sleep, air passes through the nose and past the back of the throat without any trouble. But as muscles relax during sleep, the upper airway can become partially blocked, causing the soft tissue in the throat to vibrate and creating the cumbersome noise that is snoring. Loud and frequent snoring is a common warning sign for obstructive sleep apnea, which is a serious sleep illness. Over time, sleep apnea can increase the risk of high blood pressure, a weakened immune system, depression, diabetes, heart disease and more.
Eye protection may not be a top priority for people when they are going about their daily lives, but it should be. Protecting your sense of sight is extremely important and often overlooked. All individuals should protect their eyes so they can stay sharp whether they're on a snowy mountain-top, watching a football game, or simply driving to work.
Overcoming all odds: Young Special Olympics athlete with rare disease takes home the gold
At this year's Greater Fort Worth Area Special Olympics games in Texas, Steven Striegel overcame all odds when he took home a gold medal in the bowling competition. For the 20-year-old from Little Elm, Texas, the achievement meant so much more than simply hanging another medal on the wall.
Cold and flu season news: Avoid sickness by using a four-step process to eliminate germs
All across the country this winter Americans have braced themselves for one polar vortex after another and many regions are experiencing their coldest temperatures in more than 20 years. This undesirable weather is driving adults and children alike indoors, where viruses and germs are spreading like wildfire.
Patients with chronic illness share their animated, inspiring stories
When faced with struggles, people often turn to others for support, comfort and guidance. There is great value in knowing you're not alone especially for patients with chronic diseases such as rheumatoid arthritis (RA). RA is a chronic, inflammatory form of arthritis in which the immune system attacks the body's own tissues, causing fluid buildup in the joints and pain and inflammation throughout the body.
Fusion teas to super seaweed: top food trends to watch in 2014
Culinary creativity doesn't require you to be a highly trained chef, and you don't have to be a dedicated "foodie" to spice things up in the kitchen. It's easy to find inspiration in the hottest culinary trends emerging for 2014.
Spring cleaning your medicine cabinet? Simple steps to cut cabinet clutter
As temperatures warm and flowers blossom, Mother Nature's renewal often inspires us to refresh our own surroundings. It's officially time for spring cleaning, but as you focus on scrubbing floors, refreshing draperies and dusting every surface in sight, don't forget about one area critical to your health and happiness: your medicine cabinet.
Facing a diagnosis of thyroid cancer can be terrifying for anyone. And that fear can be compounded when the diagnosis is aMTC - a rare form of advanced thyroid cancer that has spread beyond the thyroid. While there is no cure for aMTC, treatments are available to help patients.
During cold, flu, and allergy seasons, sick teens and their parents are more likely to make time to see the doctor. However, these visits tend to focus on a specific illness rather than the teen's general health and well-being. Annual checkups, on the other hand, can provide an opportunity for teens and their doctors to discuss important health topics, such as weight, sexual health, vaccines and stress-related conditions.
When it comes to health by the numbers, you probably already know to keep an eye on your cholesterol level, body mass index (BMI) and blood pressure. But are you aware of another medical marker that directly impacts these others?
The holidays are fast approaching, and there's one must have for every shopping list: health insurance. And the place to get it? The Health Insurance Marketplace at HealthCare.gov. To help you with the process, here are the top things to know when choosing and enrolling in plans through the Health Insurance Marketplace. Read on to learn more about when to sign up, what to do after you enroll, and the discounts you could receive.
As the largest organ of the body, the skin should be well cared for and protected. Winter can pose a host of challenges for those who typically experience dry skin at this time of year. Between dropping and fluctuating temperatures and low humidity, it is easy for skin to feel the negative effects of the season.
The new year gives everyone the perfect opportunity to start fresh. For some, it may be a time to explore a new hobby or take on a new professional challenge. For others, starting fresh means moving into a new home or a new city. And the new year for many people is a time to begin managing their weight.
Your zzz's count this holiday season, so start counting them
Between squeezing extra activities into your schedule, finding time to bake holiday treats for your children's classrooms and organizing a mini family reunion, the holiday season might be causing you a bit of stress. And if that stress is affecting your sleep, you could be caught up in the vicious cycle of exhaustion causing stress and stress causing more exhaustion.
The 'preventive medicine' to help protect financial health when you're seriously injured, ill or unable to work
If injury or illness left you unable to work - even for a short time - would your financial health be at risk? Fifty-nine percent of U.S. workers said their financial resources would last 12 weeks or less without a paycheck. But many workers have access to the "preventive medicine" designed to help protect their financial health - in the form of employer-sponsored benefits.
Shape up for surgery: Tips to improve your health, safety and outcome
More than 50 million surgeries occur every year and patient safety is always the top priority for surgeons or physician anesthesiologists involved in medical care. If you're scheduled for surgery and have weeks or even months to prepare, important actions to improve your health, such as exercising and eating right, can help make surgery as safe as possible. They will also decrease your chances of complications and help you get back on your feet faster.
An ever increasing body of academic research is showing that the current level of salt Americans consume is not only perfectly healthy but that adopting low-salt recommendations will actually harm people. The most recent example of this is a review of all available research on salt and health by the Institute for Medicine (IOM).
Boomers: Are you asking your doctor these critical heart health questions?
America's baby boomers are a vibrant group of people who embrace the idea of aging well. A healthy heart is key to ensuring you can live life to the fullest no matter what your age. Even if you're committed to taking care of your heart health, the amount of information available can be overwhelming, and you may not be aware of the most important topics to discuss with your doctor.
Eating well at any age: How to fuel your mind, body and soul
It's common knowledge that children should eat plenty of fruits and vegetables, consuming all the nutrients needed to grow up strong. Many adults don't know that it's just as crucial to continue those healthy habits throughout adulthood and well into the "golden years." Regardless of age, we should all make nutritious and sensible choices to promote peak physical and mental performance.
Spotlighting a rare and often silent form of kidney cancer
Twice as common in men as it is in women, kidney cancer is often a silent threat since many people do not experience symptoms in the early stages of the disease. Early detection can greatly increase a person's chance of survival, underscoring the need for further awareness and education.
Balance-boosting footwear tips for older Americans
Mental equilibrium isn't the only kind of balance that's important in life. Good physical balance can help older people avoid the debilitating and potentially life-threatening complications of a fall. Proper footwear can help improve balance, especially in older people who may struggle with mobility and balance issues.
Mattress shopping isn't a matter to take lying down. The average American spends three full years sleeping on each mattress they buy. A mattress is the single most important factor in achieving the quality sleep that is crucial to a high quality of life.
Treat your feet to pampering now to prepare for sandal season
last thing you probably have on your mind is the condition of your feet. But time passes quickly. Before you know it, the temps will be rising, and you'll be digging in the back of your closet for sandals. Will your feet be ready for their reintroduction to society?
Metastatic breast cancer - also referred to as stage IV breast cancer - occurs when breast cancer has spread to other parts of the body. Approximately 159,000 women in the U.S. are living with MBC, and this number is projected to increase to more than 164,000 by the year 2015. Since there is generally no cure for MBC, many women focus on living well with the condition while integrating continuous treatment into their lives.
Parents are the ultimate multitaskers. But with today's busy schedules, they can always use a little help - especially when it comes to providing their kids with quality, nutritious snacks. Here are some tips and tricks that can help even the busiest of parents.
Holiday shopping, decorating, parties galore, and traveling to visit loved ones are all part of our holiday revelries. But while you're making all that merriment, how happy are your feet? No one wants sore feet or injuries to slow them down during the holidays, so it's important to care for the body parts that will carry you through all those seasonal celebrations and chores.
The new year is an ideal time to set goals surrounding personal health, fitness and wellness. As many goal-setters know, setting realistic resolutions that one can keep is a challenge, but taking a holistic approach to health - which includes everything from skincare and diet to working out and maintaining a balanced lifestyle - ensures that resolutions turn into results.
When someone you love is being emotionally or physically abused by her partner, it can be difficult to know the best way to show support without appearing judgmental or invasive. But statistics show that violence typically continues and escalates if no one takes action to stop it. Here are some simple tips and resources to help you start a conversation that could lead to positive changes.
Ways to help reduce the risk and progression of kidney disease
If you're like most people, you probably don't give much thought to your kidneys. But these vital organs clean toxins from the blood and provide important hormones for your body to function normally. Unfortunately, more than 26 million Americans have chronic kidney disease (CKD), a progressive loss of kidney function that's most often caused by diabetes or high blood pressure. Are you unknowingly at risk? Here is what you need to understand, and prevention steps you can take.
With busy schedules, it's inevitable to feel sleepy once in a while. But habitually falling asleep during the day while watching TV, reading a book, or in the middle of having a conversation could be a sign of a serious sleep disorder known as narcolepsy.